HYROX Race Analysis: Dafydd Jones & Richard Thornton - Copenhagen 01:08:07 | HyCoach

HYROX Race Analysis: Dafydd Jones & Richard Thornton

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · PRO · GBR

·

총 시간: 01:08:07
순위: #67
연령별 순위: #32
카테고리: DOUBLES · PRO

Dafydd Jones

Richard Thornton

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:25 (55%)

Stations25:03 (37%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+11.2%5.4%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	3:46	37
Running 2	4:11	-
Sled Push	2:05	65
Running 3	4:35	-
Sled Pull	3:55	84
Running 4	4:35	-
Burpee Broad Jump	2:19	37
Running 5	4:57	-
Rowing	4:09	48
Running 6	4:44	-
Farmers Carry	1:39	81
Running 7	4:39	-
Sandbag Lunges	3:14	52
Running 8	5:06	-
Wall Balls	3:56	64
Running Total	37:25	72
Roxzone Total	5:43	77