HYROX Race Analysis: Sarah Moore & Laura Arnfield - Copenhagen 01:05:07 | HyCoach

HYROX Race Analysis: Sarah Moore & Laura Arnfield

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · PRO · GBR

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총 시간: 01:05:07
순위: #6
연령별 순위: #2
카테고리: DOUBLES · PRO

Sarah Moore

Laura Arnfield

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:23 (53%)

Stations25:47 (40%)

Roxzone5:02 (8%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+2.4%3.5%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:14	10
Running 2	4:08	-
Sled Push	2:16	26
Running 3	4:18	-
Sled Pull	3:24	9
Running 4	4:14	-
Burpee Broad Jump	2:44	10
Running 5	4:16	-
Rowing	4:41	26
Running 6	4:14	-
Farmers Carry	1:46	19
Running 7	4:14	-
Sandbag Lunges	3:01	6
Running 8	4:40	-
Wall Balls	3:41	16
Running Total	34:23	7
Roxzone Total	5:02	8