HYROX Race Analysis: Lynn Friedland & Isabella Risom - Copenhagen 01:15:59 | HyCoach

HYROX Race Analysis: Lynn Friedland & Isabella Risom

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · PRO · DEN

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총 시간: 01:15:59
순위: #36
연령별 순위: #16
카테고리: DOUBLES · PRO

Lynn Friedland

Isabella Risom

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:14 (53%)

Stations29:11 (38%)

Roxzone6:39 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+11.5%4.0%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:22	25
Running 2	4:38	-
Sled Push	2:17	28
Running 3	4:55	-
Sled Pull	3:48	25
Running 4	4:57	-
Burpee Broad Jump	3:07	29
Running 5	5:04	-
Rowing	5:01	46
Running 6	5:10	-
Farmers Carry	2:10	54
Running 7	5:10	-
Sandbag Lunges	4:17	43
Running 8	5:21	-
Wall Balls	4:09	39
Running Total	40:14	30
Roxzone Total	6:39	39