HYROX Race Analysis: Ewan Applewhite & Aaron Woodman - Copenhagen 00:50:05 | HyCoach

HYROX Race Analysis: Ewan Applewhite & Aaron Woodman

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 00:50:05
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Ewan Applewhite

Aaron Woodman

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running27:28 (55%)

Stations19:01 (38%)

Roxzone3:41 (7%)

러닝 분석

평균 페이스성능 저하안정성3:26/km+6.7%4.5%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:27	3
Running 2	3:13	-
Sled Push	1:20	23
Running 3	3:22	-
Sled Pull	2:09	59
Running 4	3:21	-
Burpee Broad Jump	1:58	39
Running 5	3:23	-
Rowing	3:46	4
Running 6	3:25	-
Farmers Carry	1:01	3
Running 7	3:26	-
Sandbag Lunges	2:11	6
Running 8	3:35	-
Wall Balls	3:09	13
Running Total	27:28	4
Roxzone Total	3:41	4