HYROX Race Analysis: Nik Kojc & Joze Kojc - Copenhagen 00:51:55 | HyCoach

HYROX Race Analysis: Nik Kojc & Joze Kojc

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · SLO

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총 시간: 00:51:55
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Nik Kojc

Joze Kojc

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:21 (55%)

Stations19:38 (38%)

Roxzone3:59 (8%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+2.9%4.1%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:37	24
Running 2	3:24	-
Sled Push	1:32	179
Running 3	3:29	-
Sled Pull	2:03	25
Running 4	3:29	-
Burpee Broad Jump	1:50	27
Running 5	3:30	-
Rowing	3:46	5
Running 6	3:29	-
Farmers Carry	1:20	107
Running 7	3:30	-
Sandbag Lunges	2:14	9
Running 8	3:39	-
Wall Balls	3:16	19
Running Total	28:21	7
Roxzone Total	3:59	9