HYROX Race Analysis: Mads Thorlak & Mathias Alberg - Copenhagen 00:57:11 | HyCoach

HYROX Race Analysis: Mads Thorlak & Mathias Alberg

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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총 시간: 00:57:11
순위: #33
연령별 순위: #15
카테고리: DOUBLES · OPEN

Mads Thorlak

Mathias Alberg

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:22 (55%)

Stations21:02 (37%)

Roxzone4:51 (8%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+11.4%4.1%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:26	2
Running 2	3:40	-
Sled Push	1:35	235
Running 3	3:50	-
Sled Pull	2:09	57
Running 4	4:00	-
Burpee Broad Jump	2:31	178
Running 5	3:55	-
Rowing	3:57	31
Running 6	3:55	-
Farmers Carry	1:05	8
Running 7	4:05	-
Sandbag Lunges	2:50	174
Running 8	4:13	-
Wall Balls	3:29	63
Running Total	31:22	41
Roxzone Total	4:51	101