HYROX Race Analysis: Brendan Murphy & Mark Winslade - Copenhagen 01:03:21 | HyCoach

HYROX Race Analysis: Brendan Murphy & Mark Winslade

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:03:21
순위: #142
연령별 순위: #56
카테고리: DOUBLES · OPEN

Brendan Murphy

Mark Winslade

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:05 (57%)

Stations22:04 (35%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km0.0%5.3%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	3:48	128
Running 2	4:27	-
Sled Push	1:36	243
Running 3	4:21	-
Sled Pull	2:13	81
Running 4	4:25	-
Burpee Broad Jump	2:13	75
Running 5	4:23	-
Rowing	4:12	161
Running 6	4:21	-
Farmers Carry	1:31	355
Running 7	4:27	-
Sandbag Lunges	2:43	130
Running 8	4:39	-
Wall Balls	3:48	232
Running Total	36:05	189
Roxzone Total	5:16	185