HYROX Race Analysis: Andrew Cooper & Mark Browne - Copenhagen 01:03:26 | HyCoach

HYROX Race Analysis: Andrew Cooper & Mark Browne

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · AUS

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총 시간: 01:03:26
순위: #147
연령별 순위: #20
카테고리: DOUBLES · OPEN

Andrew Cooper

Mark Browne

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:54 (58%)

Stations21:35 (34%)

Roxzone5:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+9.0%4.0%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:45	88
Running 2	4:15	-
Sled Push	1:37	275
Running 3	4:36	-
Sled Pull	2:04	27
Running 4	4:35	-
Burpee Broad Jump	2:06	62
Running 5	4:45	-
Rowing	4:11	152
Running 6	4:46	-
Farmers Carry	1:27	251
Running 7	4:38	-
Sandbag Lunges	2:37	99
Running 8	4:54	-
Wall Balls	3:48	226
Running Total	36:54	228
Roxzone Total	5:01	131