HYROX Race Analysis: Athanasios Paraskevopoulos & Josef Saker - Copenhagen 01:04:37 | HyCoach

HYROX Race Analysis: Athanasios Paraskevopoulos & Josef Saker

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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총 시간: 01:04:37
순위: #174
연령별 순위: #68
카테고리: DOUBLES · OPEN

Athanasios Paraskevopoulos

Josef Saker

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:57 (59%)

Stations21:29 (33%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+8.0%4.4%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	3:44	72
Running 2	4:21	-
Sled Push	1:31	142
Running 3	4:38	-
Sled Pull	2:24	144
Running 4	4:52	-
Burpee Broad Jump	2:15	86
Running 5	4:46	-
Rowing	4:03	62
Running 6	4:41	-
Farmers Carry	1:25	201
Running 7	4:42	-
Sandbag Lunges	2:44	136
Running 8	4:54	-
Wall Balls	3:23	37
Running Total	37:57	282
Roxzone Total	5:16	183