HYROX Race Analysis: Ben Smith & Jonathan Perry - Copenhagen 01:04:40 | HyCoach

HYROX Race Analysis: Ben Smith & Jonathan Perry

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · AUS

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총 시간: 01:04:40
순위: #176
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ben Smith

Jonathan Perry

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:09 (56%)

Stations23:06 (36%)

Roxzone5:31 (9%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+11.0%5.0%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	3:54	239
Running 2	4:05	-
Sled Push	1:33	190
Running 3	4:25	-
Sled Pull	2:41	315
Running 4	4:18	-
Burpee Broad Jump	2:39	235
Running 5	4:36	-
Rowing	4:16	219
Running 6	4:46	-
Farmers Carry	1:37	456
Running 7	4:32	-
Sandbag Lunges	2:29	57
Running 8	4:44	-
Wall Balls	3:57	323
Running Total	36:09	193
Roxzone Total	5:31	236