HYROX Race Analysis: Davin Flynn & Benny Bonner - Copenhagen 01:05:53 | HyCoach

HYROX Race Analysis: Davin Flynn & Benny Bonner

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · IRL

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총 시간: 01:05:53
순위: #205
연령별 순위: #76
카테고리: DOUBLES · OPEN

Davin Flynn

Benny Bonner

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:27 (51%)

Stations26:35 (40%)

Roxzone5:55 (9%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+11.8%6.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:16	635
Running 2	3:49	-
Sled Push	2:05	681
Running 3	4:10	-
Sled Pull	3:11	570
Running 4	4:07	-
Burpee Broad Jump	3:30	563
Running 5	4:02	-
Rowing	4:38	561
Running 6	4:10	-
Farmers Carry	1:24	196
Running 7	4:16	-
Sandbag Lunges	3:30	483
Running 8	4:48	-
Wall Balls	4:01	361
Running Total	33:27	93
Roxzone Total	5:55	336