HYROX Race Analysis: Alex Burness & James Kay - Copenhagen 01:14:46 | HyCoach

HYROX Race Analysis: Alex Burness & James Kay

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:14:46
순위: #481
연령별 순위: #219
카테고리: DOUBLES · OPEN

Alex Burness

James Kay

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:42 (57%)

Stations25:05 (34%)

Roxzone7:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+0.3%3.6%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	3:44	79
Running 2	5:02	-
Sled Push	1:39	312
Running 3	5:24	-
Sled Pull	2:29	195
Running 4	5:29	-
Burpee Broad Jump	4:04	678
Running 5	5:28	-
Rowing	4:17	227
Running 6	5:17	-
Farmers Carry	1:25	199
Running 7	5:03	-
Sandbag Lunges	3:05	302
Running 8	5:34	-
Wall Balls	4:22	535
Running Total	42:42	499
Roxzone Total	7:03	533