HYROX Race Analysis: William Saunders & Sam Redfern - Copenhagen 01:41:52 | HyCoach

HYROX Race Analysis: William Saunders & Sam Redfern

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

총 시간: 01:41:52
순위: #728
연령별 순위: #301
카테고리: DOUBLES · OPEN

William Saunders

Sam Redfern

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running68:05 (67%)

Stations25:38 (25%)

Roxzone8:14 (8%)

러닝 분석

평균 페이스성능 저하안정성8:31/km+0.6%11.0%

구간 기록

구간	시간	순위
Running 1	6:59	-
SkiErg	4:45	734
Running 2	8:38	-
Sled Push	1:43	390
Running 3	9:02	-
Sled Pull	3:11	563
Running 4	9:08	-
Burpee Broad Jump	3:46	620
Running 5	9:32	-
Rowing	4:27	410
Running 6	9:13	-
Farmers Carry	1:29	309
Running 7	8:41	-
Sandbag Lunges	3:18	399
Running 8	6:56	-
Wall Balls	2:59	7
Running Total	1:08:05	735
Roxzone Total	8:14	639