HYROX Race Analysis: Katja Ohm & Ellis Meg Bruhn - Copenhagen 01:06:03 | HyCoach

HYROX Race Analysis: Katja Ohm & Ellis Meg Bruhn

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GER

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총 시간: 01:06:03
순위: #11
연령별 순위: #5
카테고리: DOUBLES · OPEN

Katja Ohm

Ellis Meg Bruhn

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:22 (55%)

Stations24:36 (37%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+8.2%3.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:14	22
Running 2	4:16	-
Sled Push	1:43	310
Running 3	4:32	-
Sled Pull	2:25	10
Running 4	4:28	-
Burpee Broad Jump	3:26	212
Running 5	4:40	-
Rowing	4:35	46
Running 6	4:26	-
Farmers Carry	1:24	44
Running 7	4:37	-
Sandbag Lunges	3:10	241
Running 8	4:50	-
Wall Balls	3:39	145
Running Total	36:22	50
Roxzone Total	5:10	15