HYROX Race Analysis: Ciara Gorman & Jade Mulryne - Copenhagen 01:06:12 | HyCoach

HYROX Race Analysis: Ciara Gorman & Jade Mulryne

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · IRL

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총 시간: 01:06:12
순위: #13
연령별 순위: #7
카테고리: DOUBLES · OPEN

Ciara Gorman

Jade Mulryne

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:30 (55%)

Stations24:43 (37%)

Roxzone5:02 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+6.2%3.5%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:38	285
Running 2	4:19	-
Sled Push	1:34	156
Running 3	4:30	-
Sled Pull	3:23	272
Running 4	4:34	-
Burpee Broad Jump	2:56	80
Running 5	4:39	-
Rowing	4:49	184
Running 6	4:26	-
Farmers Carry	1:18	18
Running 7	4:35	-
Sandbag Lunges	2:53	143
Running 8	4:35	-
Wall Balls	3:12	7
Running Total	36:30	6
Roxzone Total	5:02	6