HYROX Race Analysis: Gena Sänger & Alexandra Selivanov - Copenhagen 01:06:35 | HyCoach

HYROX Race Analysis: Gena Sänger & Alexandra Selivanov

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GER

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총 시간: 01:06:35
순위: #18
연령별 순위: #11
카테고리: DOUBLES · OPEN

Gena Sänger

Alexandra Selivanov

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:19 (57%)

Stations23:10 (35%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km-1.8%8.1%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	4:27	135
Running 2	4:44	-
Sled Push	1:44	325
Running 3	4:36	-
Sled Pull	2:34	22
Running 4	4:33	-
Burpee Broad Jump	2:51	68
Running 5	4:40	-
Rowing	4:31	29
Running 6	4:42	-
Farmers Carry	1:09	4
Running 7	4:39	-
Sandbag Lunges	2:30	33
Running 8	4:40	-
Wall Balls	3:24	37
Running Total	38:19	94
Roxzone Total	5:10	13