HYROX Race Analysis: Bethan John & Hannah Poole - Copenhagen 01:15:21 | HyCoach

HYROX Race Analysis: Bethan John & Hannah Poole

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:15:21
순위: #173
연령별 순위: #94
카테고리: DOUBLES · OPEN

Bethan John

Hannah Poole

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:25 (55%)

Stations28:12 (37%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km-3.3%8.6%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	4:51	477
Running 2	4:59	-
Sled Push	1:53	440
Running 3	5:09	-
Sled Pull	3:49	435
Running 4	5:05	-
Burpee Broad Jump	3:46	310
Running 5	5:00	-
Rowing	4:58	291
Running 6	5:09	-
Farmers Carry	1:27	61
Running 7	4:49	-
Sandbag Lunges	3:19	311
Running 8	4:58	-
Wall Balls	4:09	425
Running Total	41:25	138
Roxzone Total	5:48	100