HYROX Race Analysis: Jo Phillips & Victoria Newman - Copenhagen 01:15:48 | HyCoach

HYROX Race Analysis: Jo Phillips & Victoria Newman

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:15:48
순위: #193
연령별 순위: #63
카테고리: DOUBLES · OPEN

Jo Phillips

Victoria Newman

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:18 (57%)

Stations26:06 (34%)

Roxzone6:30 (9%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+4.2%4.1%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:25	112
Running 2	5:07	-
Sled Push	1:46	349
Running 3	5:12	-
Sled Pull	3:17	224
Running 4	5:31	-
Burpee Broad Jump	3:19	183
Running 5	5:21	-
Rowing	5:01	317
Running 6	5:20	-
Farmers Carry	1:36	161
Running 7	5:20	-
Sandbag Lunges	3:01	180
Running 8	5:47	-
Wall Balls	3:41	168
Running Total	43:18	206
Roxzone Total	6:30	247