HYROX Race Analysis: Olivia Frost & Cora Hudson - Copenhagen 01:22:47 | HyCoach

HYROX Race Analysis: Olivia Frost & Cora Hudson

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:22:47
순위: #364
연령별 순위: #178
카테고리: DOUBLES · OPEN

Olivia Frost

Cora Hudson

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:42 (56%)

Stations29:27 (36%)

Roxzone6:44 (8%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+4.4%2.0%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:57	536
Running 2	5:39	-
Sled Push	1:42	278
Running 3	5:48	-
Sled Pull	3:56	471
Running 4	5:56	-
Burpee Broad Jump	4:08	413
Running 5	5:49	-
Rowing	5:22	521
Running 6	5:42	-
Farmers Carry	1:52	403
Running 7	5:54	-
Sandbag Lunges	3:35	395
Running 8	5:57	-
Wall Balls	3:55	299
Running Total	46:42	353
Roxzone Total	6:44	288