HYROX Race Analysis: Rachel Eldridge & Ella Coker - Copenhagen 01:30:28 | HyCoach

HYROX Race Analysis: Rachel Eldridge & Ella Coker

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

총 시간: 01:30:28
순위: #495
연령별 순위: #229
카테고리: DOUBLES · OPEN

Rachel Eldridge

Ella Coker

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:20 (59%)

Stations29:05 (32%)

Roxzone8:06 (9%)

러닝 분석

평균 페이스성능 저하안정성6:40/km+14.5%5.6%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:43	372
Running 2	5:58	-
Sled Push	1:48	387
Running 3	6:56	-
Sled Pull	4:14	534
Running 4	6:56	-
Burpee Broad Jump	3:42	287
Running 5	6:44	-
Rowing	4:55	250
Running 6	6:46	-
Farmers Carry	1:48	359
Running 7	6:50	-
Sandbag Lunges	3:49	476
Running 8	7:04	-
Wall Balls	4:06	402
Running Total	53:20	542
Roxzone Total	8:06	476