HYROX Race Analysis: Sonia Mcdermott & Roisin Mccarthy - Copenhagen 01:30:42 | HyCoach

HYROX Race Analysis: Sonia Mcdermott & Roisin Mccarthy

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · IRL

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총 시간: 01:30:42
순위: #500
연령별 순위: #91
카테고리: DOUBLES · OPEN

Sonia Mcdermott

Roisin Mccarthy

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:12 (51%)

Stations35:44 (39%)

Roxzone8:51 (10%)

러닝 분석

평균 페이스성능 저하안정성5:47/km-2.4%7.4%

구간 기록

구간	시간	순위
Running 1	6:18	-
SkiErg	4:59	549
Running 2	5:36	-
Sled Push	2:01	526
Running 3	5:32	-
Sled Pull	4:33	583
Running 4	5:24	-
Burpee Broad Jump	6:52	636
Running 5	5:45	-
Rowing	5:38	599
Running 6	5:33	-
Farmers Carry	1:59	483
Running 7	5:28	-
Sandbag Lunges	4:55	608
Running 8	6:40	-
Wall Balls	4:47	565
Running Total	46:12	330
Roxzone Total	8:51	542