HYROX Race Analysis: Lorraine Rees & Michelle Neveling - Copenhagen 01:38:41 | HyCoach

HYROX Race Analysis: Lorraine Rees & Michelle Neveling

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · RSA

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총 시간: 01:38:41
순위: #578
연령별 순위: #21
카테고리: DOUBLES · OPEN

Lorraine Rees

Michelle Neveling

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:37 (53%)

Stations35:49 (36%)

Roxzone10:20 (10%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+7.1%5.7%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	5:19	623
Running 2	6:04	-
Sled Push	2:37	638
Running 3	6:17	-
Sled Pull	4:47	607
Running 4	6:12	-
Burpee Broad Jump	5:13	574
Running 5	6:47	-
Rowing	5:33	582
Running 6	6:36	-
Farmers Carry	2:14	576
Running 7	6:30	-
Sandbag Lunges	5:13	623
Running 8	7:12	-
Wall Balls	4:53	577
Running Total	52:37	523
Roxzone Total	10:20	605