HYROX Race Analysis: Guro Bolås & William Ekberg - Copenhagen 00:57:36 | HyCoach

HYROX Race Analysis: Guro Bolås & William Ekberg

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · NOR

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총 시간: 00:57:36
순위: #10
연령별 순위: #5
카테고리: DOUBLES · OPEN

Guro Bolås

William Ekberg

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:25 (54%)

Stations21:58 (38%)

Roxzone4:18 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+4.0%4.1%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:44	8
Running 2	3:46	-
Sled Push	1:48	150
Running 3	3:48	-
Sled Pull	2:49	111
Running 4	3:52	-
Burpee Broad Jump	1:57	21
Running 5	3:54	-
Rowing	4:11	97
Running 6	3:51	-
Farmers Carry	1:20	38
Running 7	3:55	-
Sandbag Lunges	2:43	49
Running 8	4:06	-
Wall Balls	3:26	42
Running Total	31:25	10
Roxzone Total	4:18	12