HYROX Race Analysis: Josephine Sparsø & Daniel Bejer - Copenhagen 00:59:20 | HyCoach

HYROX Race Analysis: Josephine Sparsø & Daniel Bejer

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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총 시간: 00:59:20
순위: #16
연령별 순위: #8
카테고리: DOUBLES · OPEN

Josephine Sparsø

Daniel Bejer

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:09 (56%)

Stations21:45 (37%)

Roxzone4:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+9.2%5.9%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:57	85
Running 2	3:49	-
Sled Push	1:42	79
Running 3	4:00	-
Sled Pull	2:37	53
Running 4	4:01	-
Burpee Broad Jump	2:03	28
Running 5	4:09	-
Rowing	4:06	75
Running 6	4:02	-
Farmers Carry	1:27	115
Running 7	4:10	-
Sandbag Lunges	2:29	12
Running 8	4:21	-
Wall Balls	3:24	27
Running Total	33:09	39
Roxzone Total	4:31	27