HYROX Race Analysis: Ole Diringer & Dana Stamp

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GER

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총 시간: 00:59:34
순위: #20
연령별 순위: #10
카테고리: DOUBLES · OPEN

Ole Diringer

Dana Stamp

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:42 (55%)

Stations22:38 (38%)

Roxzone4:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+3.0%5.1%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:55	67
Running 2	3:55	-
Sled Push	1:53	237
Running 3	3:57	-
Sled Pull	2:28	29
Running 4	4:00	-
Burpee Broad Jump	2:35	132
Running 5	4:01	-
Rowing	4:21	180
Running 6	3:58	-
Farmers Carry	1:22	54
Running 7	4:02	-
Sandbag Lunges	2:32	21
Running 8	4:19	-
Wall Balls	3:32	84
Running Total	32:42	28
Roxzone Total	4:18	14

HYROX Race Analysis: Ole Diringer & Dana Stamp - Copenhagen 00:59:34 | HyCoach