HYROX Race Analysis: Sarah Poole & Thomas Brown - Copenhagen 01:06:55 | HyCoach

HYROX Race Analysis: Sarah Poole & Thomas Brown

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:06:55
순위: #116
연령별 순위: #14
카테고리: DOUBLES · OPEN

Sarah Poole

Thomas Brown

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:49 (56%)

Stations23:50 (36%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+3.7%5.3%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	3:50	32
Running 2	4:29	-
Sled Push	1:48	154
Running 3	4:31	-
Sled Pull	2:53	141
Running 4	4:46	-
Burpee Broad Jump	2:34	122
Running 5	4:33	-
Rowing	4:21	182
Running 6	4:38	-
Farmers Carry	1:33	216
Running 7	4:39	-
Sandbag Lunges	3:06	160
Running 8	5:10	-
Wall Balls	3:45	203
Running Total	37:49	158
Roxzone Total	5:21	139