HYROX Race Analysis: Maria O´Reilly & Rasmus Alsbæk - Copenhagen 01:09:23 | HyCoach

HYROX Race Analysis: Maria O´Reilly & Rasmus Alsbæk

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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총 시간: 01:09:23
순위: #182
연령별 순위: #83
카테고리: DOUBLES · OPEN

Maria O´Reilly

Rasmus Alsbæk

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:46 (57%)

Stations23:32 (34%)

Roxzone6:11 (9%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+7.6%3.2%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	3:40	2
Running 2	4:48	-
Sled Push	1:36	36
Running 3	4:51	-
Sled Pull	2:09	5
Running 4	4:51	-
Burpee Broad Jump	3:07	325
Running 5	4:56	-
Rowing	4:16	130
Running 6	4:58	-
Farmers Carry	1:27	113
Running 7	5:10	-
Sandbag Lunges	3:28	295
Running 8	5:18	-
Wall Balls	3:49	247
Running Total	39:46	246
Roxzone Total	6:11	312