HYROX Race Analysis: Kristofer Whitfield & Lisa Smith - Copenhagen 01:11:34 | HyCoach

HYROX Race Analysis: Kristofer Whitfield & Lisa Smith

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:11:34
순위: #238
연령별 순위: #33
카테고리: DOUBLES · OPEN

Kristofer Whitfield

Lisa Smith

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:56 (57%)

Stations25:03 (35%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km-0.3%4.7%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:00	127
Running 2	4:57	-
Sled Push	1:54	264
Running 3	4:59	-
Sled Pull	3:13	254
Running 4	4:57	-
Burpee Broad Jump	2:34	124
Running 5	5:11	-
Rowing	4:41	430
Running 6	5:00	-
Farmers Carry	1:45	417
Running 7	4:56	-
Sandbag Lunges	3:04	146
Running 8	5:20	-
Wall Balls	3:52	281
Running Total	40:56	298
Roxzone Total	5:40	199