HYROX Race Analysis: Andrew Mcintosh & Sophie McIntosh - Copenhagen 01:14:00 | HyCoach

HYROX Race Analysis: Andrew Mcintosh & Sophie McIntosh

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:14:00
순위: #311
연령별 순위: #115
카테고리: DOUBLES · OPEN

Andrew Mcintosh

Sophie McIntosh

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:43 (52%)

Stations28:32 (39%)

Roxzone6:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+0.7%6.4%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:28	580
Running 2	4:36	-
Sled Push	2:06	452
Running 3	4:45	-
Sled Pull	3:54	552
Running 4	4:35	-
Burpee Broad Jump	3:13	362
Running 5	4:47	-
Rowing	5:02	630
Running 6	4:41	-
Farmers Carry	1:36	288
Running 7	4:38	-
Sandbag Lunges	4:13	532
Running 8	5:21	-
Wall Balls	4:00	354
Running Total	38:43	199
Roxzone Total	6:49	448