HYROX Race Analysis: Patrick Hansen & Alyssa Hansen - Copenhagen 01:15:19 | HyCoach

HYROX Race Analysis: Patrick Hansen & Alyssa Hansen

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GER

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총 시간: 01:15:19
순위: #342
연령별 순위: #149
카테고리: DOUBLES · OPEN

Patrick Hansen

Alyssa Hansen

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:49 (59%)

Stations24:27 (32%)

Roxzone6:10 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km-1.2%3.4%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	3:57	82
Running 2	5:32	-
Sled Push	1:58	316
Running 3	5:38	-
Sled Pull	3:08	222
Running 4	5:24	-
Burpee Broad Jump	2:42	166
Running 5	5:32	-
Rowing	4:23	202
Running 6	5:32	-
Farmers Carry	1:41	366
Running 7	5:28	-
Sandbag Lunges	2:55	95
Running 8	5:42	-
Wall Balls	3:43	186
Running Total	44:49	483
Roxzone Total	6:10	305