HYROX Race Analysis: Emily Howarth & Benjamin Hamer - Copenhagen 01:37:54 | HyCoach

HYROX Race Analysis: Emily Howarth & Benjamin Hamer

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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총 시간: 01:37:54
순위: #698
연령별 순위: #264
카테고리: DOUBLES · OPEN

Emily Howarth

Benjamin Hamer

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:27 (56%)

Stations34:00 (35%)

Roxzone9:33 (10%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+26.0%8.2%

구간 기록

구간	시간	순위
Running 1	6:34	-
SkiErg	4:23	501
Running 2	5:39	-
Sled Push	2:12	525
Running 3	6:37	-
Sled Pull	4:14	636
Running 4	6:47	-
Burpee Broad Jump	5:31	719
Running 5	7:13	-
Rowing	5:04	643
Running 6	6:51	-
Farmers Carry	1:59	620
Running 7	7:07	-
Sandbag Lunges	5:11	683
Running 8	7:41	-
Wall Balls	5:26	690
Running Total	54:27	692
Roxzone Total	9:33	699