HYROX Race Analysis: Dale Harding - Belgium 00:58:44 | HyCoach

HYROX Race Analysis: Dale Harding

HYROX Belgium — 2025년 4월 4일

Belgium, Belgium · SOLO · OPEN · GBR

총 시간: 00:58:44
순위: #5
연령별 순위: #3
카테고리: SOLO · OPEN

Dale Harding

4-64월20253 days

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running0:00 (0%)

Stations24:20 (100%)

러닝 분석

평균 페이스성능 저하안정성3:27/km+9.8%10.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:55	19
Running 2	3:04	-
Sled Push	1:59	158
Running 3	3:17	-
Sled Pull	2:59	17
Running 4	3:17	-
Burpee Broad Jump	3:03	14
Running 5	3:18	-
Rowing	4:13	44
Running 6	3:19	-
Farmers Carry	1:40	205
Running 7	3:22	-
Sandbag Lunges	2:46	3
Running 8	3:41	-
Wall Balls	3:45	32
Running Total	-	-
Roxzone Total	-	-