Jose Crespo HYROX 레이스 분석 - Belgium 01:21:59 | HyCoach

Jose Crespo

HYROX Belgium

Belgium, Belgium

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations32:42 (100%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+9.3%13.5%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	4:33	1045
Running 2	4:19	-
Sled Push	1:49	72
Running 3	4:34	-
Sled Pull	4:08	329
Running 4	4:36	-
Burpee Broad Jump	4:01	145
Running 5	4:40	-
Rowing	4:55	991
Running 6	4:27	-
Farmers Carry	1:51	409
Running 7	4:43	-
Sandbag Lunges	6:07	1181
Running 8	5:23	-
Wall Balls	5:18	461
Running Total	-	-
Roxzone Total	-	-