HYROX Race Analysis: Twan Nieboer & Jochem Hoekstra - Belgium 00:57:20 | HyCoach

HYROX Race Analysis: Twan Nieboer & Jochem Hoekstra

HYROX Belgium — 2025년 4월 4일

Belgium, Belgium · DOUBLES · PRO · NED

·

총 시간: 00:57:20
순위: #3
연령별 순위: #2
카테고리: DOUBLES · PRO

Twan Nieboer

Jochem Hoekstra

4-64월20253 days

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations23:11 (100%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+13.6%12.3%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	3:43	29
Running 2	3:04	-
Sled Push	1:36	25
Running 3	3:18	-
Sled Pull	3:46	28
Running 4	3:28	-
Burpee Broad Jump	2:09	8
Running 5	3:22	-
Rowing	4:06	40
Running 6	3:22	-
Farmers Carry	1:27	16
Running 7	3:29	-
Sandbag Lunges	2:54	7
Running 8	3:41	-
Wall Balls	3:30	20
Running Total	-	-
Roxzone Total	-	-