HYROX Race Analysis: Diederik Verhoef & Donny Lodder - Belgium 00:56:30 | HyCoach

HYROX Race Analysis: Diederik Verhoef & Donny Lodder

HYROX Belgium — 2025년 4월 4일

Belgium, Belgium · DOUBLES · OPEN · NED

·

총 시간: 00:56:30
순위: #14
연령별 순위: #4
카테고리: DOUBLES · OPEN

Diederik Verhoef

Donny Lodder

4-64월20253 days

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations20:50 (100%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+1.0%14.3%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	3:43	101
Running 2	3:22	-
Sled Push	1:25	361
Running 3	3:27	-
Sled Pull	2:16	35
Running 4	3:43	-
Burpee Broad Jump	2:20	47
Running 5	3:33	-
Rowing	3:54	22
Running 6	3:30	-
Farmers Carry	1:13	34
Running 7	3:24	-
Sandbag Lunges	2:30	41
Running 8	3:38	-
Wall Balls	3:29	54
Running Total	-	-
Roxzone Total	-	-