HYROX Race Analysis: Monique Verbeek & Bonita Heidinga - Belgium 01:19:58 | HyCoach

HYROX Race Analysis: Monique Verbeek & Bonita Heidinga

HYROX Belgium — 2025년 4월 4일

Belgium, Belgium · DOUBLES · OPEN · NED

·

총 시간: 01:19:58
순위: #165
연령별 순위: #65
카테고리: DOUBLES · OPEN

Monique Verbeek

Bonita Heidinga

4-64월20253 days

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations28:05 (100%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+4.2%14.3%

구간 기록

구간	시간	순위
Running 1	7:11	-
SkiErg	4:30	174
Running 2	4:44	-
Sled Push	1:38	513
Running 3	4:48	-
Sled Pull	4:30	406
Running 4	4:59	-
Burpee Broad Jump	3:50	207
Running 5	5:00	-
Rowing	4:59	271
Running 6	5:04	-
Farmers Carry	1:47	267
Running 7	4:56	-
Sandbag Lunges	3:09	150
Running 8	5:34	-
Wall Balls	3:42	163
Running Total	-	-
Roxzone Total	-	-