HYROX Race Analysis: Kashif Kasanwirdjo & Michoe Luykx - Belgium 01:01:53 | HyCoach

HYROX Race Analysis: Kashif Kasanwirdjo & Michoe Luykx

HYROX Belgium — 2025년 4월 4일

Belgium, Belgium · DOUBLES · OPEN · NED

·

총 시간: 01:01:53
순위: #17
연령별 순위: #2
카테고리: DOUBLES · OPEN

Kashif Kasanwirdjo

Michoe Luykx

4-64월20253 days

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations24:30 (100%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+8.4%13.4%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:08	249
Running 2	3:23	-
Sled Push	1:40	251
Running 3	3:43	-
Sled Pull	3:19	164
Running 4	3:37	-
Burpee Broad Jump	2:30	32
Running 5	3:42	-
Rowing	4:31	230
Running 6	3:38	-
Farmers Carry	1:35	163
Running 7	3:40	-
Sandbag Lunges	2:51	43
Running 8	3:59	-
Wall Balls	3:56	281
Running Total	-	-
Roxzone Total	-	-