HYROX Race Analysis: Fred Massouf - Nice 01:27:07 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · PRO · FRA

총 시간: 01:27:07
순위: #75
연령별 순위: #2
카테고리: SOLO · PRO

Fred Massouf

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:19 (43%)

Stations43:08 (49%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+9.4%2.8%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:23	126
Running 2	4:25	-
Sled Push	3:25	45
Running 3	4:36	-
Sled Pull	7:15	50
Running 4	4:37	-
Burpee Broad Jump	5:25	114
Running 5	4:41	-
Rowing	4:56	133
Running 6	4:42	-
Farmers Carry	1:56	43
Running 7	4:50	-
Sandbag Lunges	6:41	125
Running 8	4:52	-
Wall Balls	9:07	132
Running Total	37:19	68
Roxzone Total	6:43	87