HYROX Race Analysis: Fabien Cosmao - Nice 01:05:13 | HyCoach

HYROX Race Analysis: Fabien Cosmao

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · FRA

총 시간: 01:05:13
순위: #12
연령별 순위: #4
카테고리: SOLO · OPEN

Fabien Cosmao

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:44 (52%)

Stations26:53 (41%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+6.2%3.9%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:53	8
Running 2	4:03	-
Sled Push	2:31	173
Running 3	4:08	-
Sled Pull	3:28	7
Running 4	4:08	-
Burpee Broad Jump	3:51	75
Running 5	4:23	-
Rowing	4:01	1
Running 6	4:18	-
Farmers Carry	1:30	20
Running 7	4:18	-
Sandbag Lunges	3:13	16
Running 8	4:31	-
Wall Balls	4:26	55
Running Total	33:44	59
Roxzone Total	4:40	22