HYROX Race Analysis: Jack Slater - Nice 01:05:39 | HyCoach

HYROX Race Analysis: Jack Slater

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:05:39
순위: #13
연령별 순위: #3
카테고리: SOLO · OPEN

Jack Slater

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:33 (50%)

Stations28:44 (44%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+5.6%2.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:08	113
Running 2	3:53	-
Sled Push	2:39	248
Running 3	4:11	-
Sled Pull	3:33	15
Running 4	4:07	-
Burpee Broad Jump	3:47	70
Running 5	4:12	-
Rowing	4:22	61
Running 6	4:07	-
Farmers Carry	1:44	118
Running 7	4:06	-
Sandbag Lunges	4:09	144
Running 8	4:01	-
Wall Balls	4:22	52
Running Total	32:33	32
Roxzone Total	4:26	13