HYROX Race Analysis: Daniel Brook - Nice 01:05:41 | HyCoach

HYROX Race Analysis: Daniel Brook

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:05:41
순위: #15
연령별 순위: #2
카테고리: SOLO · OPEN

Daniel Brook

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:40 (51%)

Stations26:07 (40%)

Roxzone6:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+2.9%2.3%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	3:59	30
Running 2	4:02	-
Sled Push	2:16	85
Running 3	4:16	-
Sled Pull	3:43	21
Running 4	4:22	-
Burpee Broad Jump	3:54	86
Running 5	4:16	-
Rowing	4:21	49
Running 6	4:10	-
Farmers Carry	1:28	17
Running 7	4:09	-
Sandbag Lunges	2:57	7
Running 8	4:11	-
Wall Balls	3:29	2
Running Total	33:40	55
Roxzone Total	6:01	190