HYROX Race Analysis: André Goncalves - Nice 01:09:26 | HyCoach

HYROX Race Analysis: André Goncalves

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · POR

André Gonçalves

총 시간: 01:09:26
순위: #49
연령별 순위: #10
카테고리: SOLO · OPEN

André Goncalves

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:36 (47%)

Stations31:17 (45%)

Roxzone5:38 (8%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+7.4%2.6%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:16	225
Running 2	3:50	-
Sled Push	2:46	300
Running 3	4:12	-
Sled Pull	4:29	108
Running 4	4:07	-
Burpee Broad Jump	3:33	42
Running 5	4:10	-
Rowing	4:43	281
Running 6	4:05	-
Farmers Carry	2:04	319
Running 7	4:07	-
Sandbag Lunges	5:04	347
Running 8	4:07	-
Wall Balls	4:22	48
Running Total	32:36	33
Roxzone Total	5:38	136