HYROX Race Analysis: Ben Merrell - Nice 01:19:51 | HyCoach

HYROX Race Analysis: Ben Merrell

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:19:51
순위: #230
연령별 순위: #45
카테고리: SOLO · OPEN

Ben Merrell

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:37 (48%)

Stations35:23 (44%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+5.8%3.0%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:35	476
Running 2	4:34	-
Sled Push	2:47	306
Running 3	4:46	-
Sled Pull	4:53	191
Running 4	4:50	-
Burpee Broad Jump	5:40	395
Running 5	5:02	-
Rowing	4:46	318
Running 6	4:59	-
Farmers Carry	2:05	334
Running 7	4:50	-
Sandbag Lunges	4:47	276
Running 8	4:57	-
Wall Balls	5:50	247
Running Total	38:37	233
Roxzone Total	5:56	174