HYROX Race Analysis: Rory Brown - Nice 01:25:57 | HyCoach

HYROX Race Analysis: Rory Brown

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:25:57
순위: #332
연령별 순위: #63
카테고리: SOLO · OPEN

Rory Brown

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:40 (45%)

Stations40:05 (47%)

Roxzone7:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km-1.5%5.4%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:05	70
Running 2	4:31	-
Sled Push	2:09	52
Running 3	4:50	-
Sled Pull	5:44	376
Running 4	4:56	-
Burpee Broad Jump	6:01	444
Running 5	5:02	-
Rowing	4:33	174
Running 6	4:41	-
Farmers Carry	2:51	596
Running 7	4:27	-
Sandbag Lunges	5:26	412
Running 8	4:59	-
Wall Balls	9:16	593
Running Total	38:40	236
Roxzone Total	7:17	370