HYROX Race Analysis: Ricky Staniland - Nice 01:31:00 | HyCoach

HYROX Race Analysis: Ricky Staniland

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · GBR

Ricky Staniland

총 시간: 01:31:00
순위: #423
연령별 순위: #120
카테고리: SOLO · OPEN

Ricky Staniland

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:42 (45%)

Stations41:55 (46%)

Roxzone8:28 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+12.2%8.6%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:20	284
Running 2	4:30	-
Sled Push	3:19	504
Running 3	5:27	-
Sled Pull	6:26	471
Running 4	5:15	-
Burpee Broad Jump	4:56	267
Running 5	5:21	-
Rowing	4:59	459
Running 6	5:04	-
Farmers Carry	3:15	640
Running 7	5:03	-
Sandbag Lunges	5:53	479
Running 8	5:44	-
Wall Balls	8:47	570
Running Total	40:42	315
Roxzone Total	8:28	489