HYROX Race Analysis: Connor Jones - Nice 01:34:01 | HyCoach

HYROX Race Analysis: Connor Jones

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:34:01
순위: #460
연령별 순위: #129
카테고리: SOLO · OPEN

Connor Jones

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:56 (49%)

Stations41:06 (44%)

Roxzone7:03 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+8.8%5.1%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:29	412
Running 2	5:18	-
Sled Push	3:04	411
Running 3	5:38	-
Sled Pull	6:11	438
Running 4	5:44	-
Burpee Broad Jump	6:34	510
Running 5	5:59	-
Rowing	4:46	320
Running 6	5:54	-
Farmers Carry	1:46	132
Running 7	5:46	-
Sandbag Lunges	6:10	522
Running 8	6:17	-
Wall Balls	8:06	524
Running Total	45:56	501
Roxzone Total	7:03	337