HYROX Race Analysis: Silène Aygoui - Nice 01:20:55 | HyCoach

HYROX Race Analysis: Silène Aygoui

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · FRA

총 시간: 01:20:55
순위: #25
연령별 순위: #6
카테고리: SOLO · OPEN

Silène Aygoui

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:35 (50%)

Stations33:50 (42%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+7.6%4.3%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:25	2
Running 2	4:48	-
Sled Push	2:40	98
Running 3	4:57	-
Sled Pull	5:18	23
Running 4	4:54	-
Burpee Broad Jump	5:11	62
Running 5	5:06	-
Rowing	4:51	14
Running 6	5:13	-
Farmers Carry	2:20	142
Running 7	5:10	-
Sandbag Lunges	4:00	47
Running 8	5:33	-
Wall Balls	5:05	48
Running Total	40:35	42
Roxzone Total	6:35	71