HYROX Race Analysis: Laura Epsztein - Nice 01:31:02 | HyCoach

HYROX Race Analysis: Laura Epsztein

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · FRA

총 시간: 01:31:02
순위: #92
연령별 순위: #22
카테고리: SOLO · OPEN

Laura Epsztein

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:18 (51%)

Stations36:00 (40%)

Roxzone8:48 (10%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+5.8%4.3%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:39	13
Running 2	5:26	-
Sled Push	1:59	7
Running 3	5:32	-
Sled Pull	6:17	68
Running 4	5:50	-
Burpee Broad Jump	6:11	123
Running 5	6:06	-
Rowing	5:11	60
Running 6	5:47	-
Farmers Carry	2:02	63
Running 7	5:45	-
Sandbag Lunges	4:19	74
Running 8	6:14	-
Wall Balls	5:22	65
Running Total	46:18	140
Roxzone Total	8:48	225