HYROX Race Analysis: Tammy Holmes - Nice 01:32:34 | HyCoach

HYROX Race Analysis: Tammy Holmes

HYROX Nice — 2024년 10월 12일

Nice, France · SOLO · OPEN · GBR

총 시간: 01:32:34
순위: #111
연령별 순위: #14
카테고리: SOLO · OPEN

Tammy Holmes

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:59 (49%)

Stations41:28 (45%)

Roxzone6:13 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+0.9%1.6%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:58	82
Running 2	5:29	-
Sled Push	2:45	120
Running 3	5:35	-
Sled Pull	5:42	36
Running 4	5:38	-
Burpee Broad Jump	7:55	217
Running 5	5:42	-
Rowing	5:11	57
Running 6	5:41	-
Farmers Carry	2:00	51
Running 7	5:32	-
Sandbag Lunges	5:57	209
Running 8	5:47	-
Wall Balls	7:00	174
Running Total	44:59	108
Roxzone Total	6:13	44