HYROX Race Analysis: Baptiste Lance & Stephane Alanja - Nice 00:57:06 | HyCoach

HYROX Race Analysis: Baptiste Lance & Stephane Alanja

HYROX Nice — 2024년 10월 12일

Nice, France · DOUBLES · OPEN · FRA

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총 시간: 00:57:06
순위: #4
연령별 순위: #4
카테고리: DOUBLES · OPEN

Baptiste Lance

Stephane Alanja

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:31 (53%)

Stations22:30 (39%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+3.6%3.7%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	3:33	6
Running 2	3:40	-
Sled Push	1:19	11
Running 3	3:46	-
Sled Pull	3:14	100
Running 4	3:52	-
Burpee Broad Jump	2:21	31
Running 5	3:58	-
Rowing	4:20	107
Running 6	3:46	-
Farmers Carry	1:26	51
Running 7	3:48	-
Sandbag Lunges	2:31	16
Running 8	3:39	-
Wall Balls	3:46	74
Running Total	30:31	3
Roxzone Total	4:10	6